Everyone loves lists. Whether you’re making a grocery list, a to-do list, or a list of places to visit, they’re an easy and organized way to ensure you don’t forget anything. But if you’re looking for a different kind of list-making activity, these daily journal prompts for lists can be a great way to get creative and express yourself.

Disclosure: If you purchase anything from links in this post or any other, I may receive some kind of affiliate commission. However, I only ever mention products I love and would recommend whether I was being compensated or not. You can read my full disclaimer here.
Writing down your thoughts and feelings can help you learn more about yourself and your world.
Making lists in your journal can be a great way to track progress, brainstorm ideas, and boost creativity. Whether it’s a list of goals, habits, tasks, or dreams, writing them down can help you stay organized and motivated. Plus, there’s something calming about listing all your thoughts on paper.
Daily journal prompts for lists are a great way to get started.
You can make lists about anything from your favourite books and movies, to your most gratifying moments, to your top five accomplishments of the year. The possibilities are endless! And don’t forget, you can also make lists of your favourite quotes or words to live by.
Not only will it help you stay focused, but it’ll also give you a chance to reflect on the things that are most important to you. So grab a pen and paper and get to listing! You’ll be amazed at how much it can help.
Here are 50 creative daily journal prompts for list makers to get you started.
50 Daily Journal Prompts for Lists
- Books I’ve read this year
- Top 10 goals for the next year
- Books I want to read in the next six months
- Things that make me happy

- Things that make me sad
- Self-care rituals and habits I like to do daily or weekly (e.g., meditation, music, reading)
- My favourite creative outlets
- What I’m grateful for
- Things that make me angry
- My most gratifying moments of the year
- People I want to go on adventures with
- Things that make me laugh
- What I love about myself (e.g., my personality, skills, talents)
- Things that drive me crazy
- Top 5 things to do in my city or town over the summer
- My favourite and least favourite memories from this year
- Things I want to improve on in the next year
- My favourite travel destinations
- What’s going well in my life right now
- Things I’d like to change about myself
- My favourite quotes this year
- Things I’ve learned in the past year
- My favourite childhood memories
- My favourite movies of all time
- What I’m most thankful for this year
- Things I would have done differently in the past year
- What I hope to achieve in the next six months

- My biggest fears
- Things I want to learn in the next year
- My favourite ways to kill time
- My favourite places to go in the winter
- Things that make me feel uncomfortable to think about
- Things I’m going to do to make the world a better place
- My favourite TV shows of all time
- Things I’d like to do before I die
- My favourite books of all time
- Awards I would give out if I held an awards ceremony
- My favourite foods
- Things I never want to do
- Things that make me feel alive
- My favourite sportspeople
- Things I can’t live without
- My favourite words to live by
- My favourite colours and what they represent
- Modules I would include in the best course in the world (about anything)
- 99 ways to use a paperclip (or any other random object)
- Reasons I love the summer (any season)
- Things I would do if I won the lottery
- My favourite things to do when it’s raining
- Songs that make me want to dance

Your journal can help you make sense of your life. It can help you record your progress, progress toward your goals, and deal with your emotions and other issues. And it can be a fun way to express yourself.
By making lists in your journal, you can help yourself learn more about yourself and the world around you. And you can also have some fun while you’re doing it!
If you don’t have a regular writing routine, start by keeping track of what’s happening daily. Make a list of three things that happened that day in chronological order. The next day, pick one thing you want to write about and make another list.
You can also start making lists of your favourite things, things you want to do, and things you love to think about. The more you write, and the more you practice, the better you’ll get at it.
Disclosure: If you purchase anything from links in this post or any other, I may receive some kind of affiliate commission. However, I only ever mention products I love and would recommend whether I was being compensated or not. You can read my full disclaimer here.
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